I love, love, love food.
When I get up in the morning, I think about Pepsi and donuts.
I rarely tell myself that I can't have those things.
When I get in the car and go get Pepsi and donuts, I then feel bad about eating such a thing, imagining the plaque coursing through my veins, and on a sugar high, I swear to myself that I will keep food from my mouth area.
Well, before long, my body has processed those simple carbs, and I begin to crash.
Now, I am really hungry. So, in order to eat "healthy," I go to Panera Bread or Camille's and order tomato soup with salad or a wrap, along with another Pepsi. Oh, I really love Pepsi.
So it goes... day in and day out... lots of guilt... lots of tight-fitting clothes.
It goes on an on.
But, I am making a change. It is not simply saying "tomorrow, I will do better." It is a life change.
This is my turning point.
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1 comment:
i love pepsi too...but i quit drinking it long ago because i cannot deal with the temptation. : ) i'm not joking. i'll probably drink pepsi over christmas at some point...with something salty. good for you on your new lifestyle. i haven't told anyone this...but i started working out at the Y here in owasso three weeks ago...i go almost every week day. i LOOOOOOOOOOOOVE IT. i can almost say i'm addicted. good for you...though you are beautiful and you don't appear to be overweight AT ALL...but i totally know what you are thinking...age and all...we're just going to keep getting older and slower if we don't grab the bull by the horns, huh? bless you!
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