I am going to try this...
record every darn calorie that goes in my mouth today.
-4 glasses hot tea (green)
Is there such a thing as too much green tea?
-1 med. bowl oatmeal (nothing added)
-1 egg white
so far, so good
ok, for lunch (forgot my post-workout snack)
-Whole-wheat pretzels
-Yummy hummus
-1/2 protein bar
2:30 feeling the urge for carbs... but ignore it for the sake of the blog.
3:30 - a few cashews and peanuts in the car - just a handful
Here is where it gets bad! And I was doing so well!
5:30 -other 1/2 of protein bar
-3 large nachos chips piled with cheese, beans and chicken.
-random bites of chicken and cheese off my kids plates.
-slice of swiss cheese with a little lunchmeat.
I told you I like cheese!!! Darn it!
Well, I got on the scale, and the thing of it is, I am still doing better than I was with my OK Country Donut and Pepsi diet.
I lost another pound.
But the cheese has GOT TO GO!
-I also forgot to mention that I had some spoonfulls of Bleu Cheese and a couple slices of Pumpkin roll. NO kidding.
Thursday, December 4, 2008
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