Day 4

I can't even express how SORE I am. Maybe I took that "highest point" thing too seriously. I really strove for my peak capability on my weight sets and WOW, am I paying for it today. I have to sit and scoot down the stairs.

Not kidding.

However, I am LOVING eating 6 times a day. Today's menu:

Breakfast: 3/4 cup Special K protein cereal. No milk... but I loved the dry crunch. Should have had fruit with it.

Snack gone wrong: 1 strawberry, 1 sausage ball and 3 small bites of a cinnamon roll. I was at a meeting and this was what I chose. I guess it's better than what I formerly would have eaten: 3-4 sausage balls and a whole cinnamon roll. It would have been my breakfast too. Also ate 1/2 cookie and cream Myoplex bar

Lunch: 1/2 Myoplex shake - chocolate! Love 'em!

Dinner: spinach leaves on bottom, whole wheat linguine next, followed by chicken parmesan (leftover) and then tomato sauce. Good. Kids ate it too.

Snack: Myoplex bar - Chocolate Chocolate Crisp - my FAVORITE!!! Tastes like an amazing dessert from Cheesecake Factory

Late night snack: 3/4 C Special K, while I watched Survivor. TV eating probably not a good idea.

I want to add more nutrients into my diet. More variety.

And I am hoping to walk normally at sometime in the near future.