Day 5

Today was a pretty good day.

I know I am a broken record here, but my gosh, I am sooooooo sore.

I would say it is a good sore, but when the kids are having to help me up from the floor, it's not quite so good. It's plain pitiful.

My arms do finally feel better today. Just in time for tomorrow's workout.

My eating today was pretty much a repeat of the last 4 days, so I am not going to post it. I will say, however, that I planned very well and even had a crunchy apple and 15 almonds on the way to work. Never before done that. It's usually a bag of chips and maybe a Jamba Juice, which may not sound that bad, but it's usually followed up by some kind of chocolate snack and then dinner at Ron's Hamburgers.

Oh yeah! At Ron's tonight, I ordered grilled chicken AND brought my own brown rice.

Is that weird? No one mentioned it to me.

I wasn't sure if it was in a -I handled it so smoothly that no one noticed- kind of way, or -Gee, she's really gone overboard so I'll just ignore it - kind of way.

But, I got my portion of carbs and my portion of protein! I am happy!

I am down 3.5 pounds. Wondering if it will stay off or is just a normal fluctuation.