Having A "Body for Life": I am Accelerating My Metabolism By Eating 6 Times a Day

Wednesday, November 19, 2008

I am Accelerating My Metabolism By Eating 6 Times a Day

I am accelerating my metabolism By eating 6 times a day

I am accelerating my metabolism By eating 6 times a day

I am accelerating my metabolism By eating 6 times a day

I am accelerating my metabolism By eating 6 times a day

I am accelerating my metabolism By eating 6 times a day

I am accelerating my metabolism By eating 6 times a day

I am accelerating my metabolism By eating 6 times a day

I am accelerating my metabolism By eating 6 times a day

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Why I Started Another Blog

Inspired by my friend Chrissy B., I decided to do the 12 week Body for Life (BFL) challenge. When I see those anonymous before and after pics, I find them hard to believe. However, after talking to a personal friend who went through the challenge and taking a good look at my body, I decided the time is now. At first I thought... how crazy am I to start this right before the holidays? But then I realized that I am a genius! It is the PERFECT time to start! Before all that sludge enters my body. I have tried willpower. It works for about 5 minutes. And then the bad habits start, which I accepted as a fact of my life, rather than a bad habit. The BFL book encourages you to keep a journal, and I thought... what better way to record my experience than a blog!! Told you I am a genius! ;) I am hoping this blog will serve as a bit of accountability and a way to look back and see what I have achieved.

Having A "Body for Life"

Wednesday, November 19, 2008

I am Accelerating My Metabolism By Eating 6 Times a Day

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Why I Started Another Blog

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