Day 10

My eating this week isn't as "strict" as is was last week. I guess you may know that if you've read my previous posts.

I had a handful of chocolate chips today. They say dark chocolate is good for you.
We went to Lone Star tonight. I had yummy salmon and steamed veggies, but didn't pass up the bread and incredible honey butter.

I want to do BFL in the real world.

I don't want friends to quit asking me to lunch because of this.

I figure if I am eating BFL 90% of the time, that is OK.

The workouts are going really well. Tom says not to even get on the scale for 4 (four!) weeks.

Just keep on keeping on.